Perfectly Ripe Bananas in EVERY Smoothie, Shakeology, and Protein Shake. Every Time!

That’s right, this post is bananas, just bananas! You know that moment when you’re about to blend something together and go for a banana only to discover that it is over ripe, or not ripe enough? How many bananas have you thrown away because they went bad before you had a chance to eat them? I feel your pain. My favorite is when I am craving a Chocolate Shakeology [&hellip [Read more »]

Why Working Out AT HOME “WORKS” For Me!

As you may already know, I am a mommy! After putting off getting my “pre-baby body” back for an embarrassing amount of time, I decided that I was going to finally do something about it. So one morning I woke up determined to “join” something, anything, but what? Crossfit! Oh that sounds fun! No childcare? That’s unfortunate. A gym? Yeah, a gym! You mean to tell me I only [&hellip [Read more »]