21 Reasons to Try The 21 Day FIX!

21 Day Fix

Need a reason to try Beachbody’s 21 Day Fix™? How about 21 reasons? Using simple portion control and effective 30-minute workouts, The 21 Day Fix is designed for real people trying to lead a healthy lifestyle in the real world. Read on to learn why you don’t want to miss out on Beachbody’s newest program! 21 Day Fix is the first Beachbody program to place equal emphasis on nutrition [&hellip [Read more »]

Weight. A number. That’s it.

Yes, you read that correctly… I weigh 145lbs. AND I also weighed 145lbs 9 months ago! I had absolutely no intention of EVER sharing the picture I took 9 months ago with anyone and I honestly NEVER imagined I’d be sharing my weight on the internet. But I am, because, it’s only a number! Today’s FIT TIP… focus less on the scale! Seriously. Yes, it’s a helpful tool to [&hellip [Read more »]